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Join host Kim Gross in this insightful episode of 'Masks Off for People Pleasers and Perfectionists' as she interviews Dr. Charleanea Arellano. Dr. Charleanea, a psychologist and psycho-spiritual transformational life coach, shares her journey of self-empowerment, from overcoming childhood adversity to awakening a deeper sense of self at 29. Together, they explore mindfulness practices, the importance of the ego, and how to reconnect with one's essence. Get valuable tips on embracing your inner experiences without judgment, healing trauma, and cultivating the mind-body-spirit connection for a life of abundance and joy. Tune in to learn how you can start your personal journey of empowerment today!

About Dr. Charleanea:

Dr. Charleanea Arellano’s life work is inspired by the beautifully powerful resilience of the human spirit.  Her heart has been deeply moved by stories of individuals who have not only overcome personal adversity but who have used this adversity courageously as a springboard into greatness.  These stories of courage, hope, and strength have fueled her passion to help and support others reclaim their personal power and reach their highest potential.  Dr. Arellano views everyone as naturally creative, resourceful, and whole, rising above challenging or difficult circumstances. As a psycho-spiritual transformational life coach, Dr. Arellano supports her clients at the deepest level to transform their inner experiences and create the lives they crave.

Dr. Arellano pursued formal training in psychology.  She received her Bachelor of Arts degree from the University of Denver with Honors in Psychology, Summa Cum Laude, and Phi Beta Kappa.  She received her Master of Arts in Psychology and her Doctorate in Clinical Psychology at the University of Denver and now practices as a licensed psychologist and Board Certified Coach (BCC).  Dr. Arellano has over 30 years of experience, providing one-on-one psycho-spiritual transformational coaching and leadership development coaching to individual leaders across various local and state governments, private sector industries, and cultures. Dr. Arellano provides coaching services that are tailored to the diverse needs of people of color and those navigating intersectional identities.

Connect with Dr. Charleana:

www.empoweredlivingcoaching.com; https://www.linkedin.com/in/drcharleaneaarellano/, @empowered_living_coaching; charleanea@empoweredlivingcoaching.com

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Apple podcast:  ⁠https://podcasts.apple.com/us/podcast/masks-off/id1513846583⁠