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Do you find it easy or difficult to hold a boundary with others. Do you get so stuck in your position that you build a wall between you and the other or do you cave easily because you are afraid of upsetting the other. Boundaries are difficult and can nurture a relationship or it can hurt relationships. It is also important to realize that boundaries can be fluid and can change if we live in the moment and allow each moment to determine our decisions. If you want to hear more about boundaries and how to show up with them listen in as Kim and Tia deconstruct the topic of boundaries.

“People are lonely because they build walls instead of bridges” ~ Joseph Fort Newton

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Masks Off Email: podcastmasksoff@gmail.com

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Tia Fagan

Website: tiafagan.com

Facebook: @tiafagancoach

Instagram: @tiafagancoach

Email: tiafagancoach@gmail.com

Kim Gross

Website: unlock-yourmind.com

Facebook: @unlockyourmindhypnotherapy

Email: kimgross@unlock-yourmind.com

Episode 77