This episode is all about affirmations. I have recorded 15 minutes of affirmations for you to listen to everyday. I encourage you to listen to this episode for 21 days so that you can create a positive habit on how you speak to yourself. This is a great way to start and end your day.
Let me know if you find this episode helpful.
Resources:
Free daily affirmation booklet
Coffee Chat with a Coach sessions are on IG Live Saturday mornings at 10am EST
Email me any feedback at mj@dopechicklifepodcast.com
