In this episode, we teach the Thought Cycle. An acronym you can use to remember the Thought Cycle is TEEO, which stands for Thought, Emotion, Effort, Outcome. Thoughts lead to emotions, which lead to efforts, which lead to outcomes; this means that thoughts essentially lead to outcomes. What thoughts are you going to choose in order to create the outcomes you desire? In this episode we also outline the Field of Perception as a visual companion that we hope will aid you in your development of this idea. Feel free to send us an email with any questions or comments to adifferenceforone@gmail.com.
-Here is the link to receive an email with the worksheets: https://forms.gle/zpkNdtJ97BjNvbrX9
-Here is the link to a comprehensive list of books by Byron Katie: https://www.goodreads.com/author/show/6374.Byron_Katie
-Serenity Prayer: https://en.m.wikipedia.org/wiki/Serenity_Prayer#Use_by_twelve-step_recovery_programs
-Check out Brooke Castillo here: https://thelifecoachschool.com
-"Men are that they might have joy" scripture: 2 Nephi 2:25
-Talk by President Russell M. Nelson titled "Joy and Spiritual Survival": https://www.churchofjesuschrist.org/study/general-conference/2016/10/joy-and-spiritual-survival
