Rob Zand is an online nutrition and personal training coach. Rob is also a coach at Proactive Fitness in Hull.
In this episode we discuss the new government latest suggestion of overweight people and people over the age of 50 been told to isolated and what effects this could have on their physical and mental health.
Rob shares his thoughts on the Public health new initiative Better Health to get people to improve their health through funded slimming world and weight watcher programmes!
Finally we talk about the Eat out to Help out scheme during August is this going to encourage people to eat more for less?
