Lasting change, making good choices, and setting ourselves up for success may not be about willpower. In fact, there is science showing that willpower may not be the best tool for change! https://psycnet.apa.org/record/2003-06265-006
This is the first of a short series of episodes on how to tell if a decision-making tool you are using is GARBAGE.
hanna@pacificstoa.com
