Today's power word guides us with honesty.
2 Corinthians 13:5
Test yourselves to see if you are in the faith; examine yourselves! Or do you not recognize this about yourselves, that Jesus Christ is in you—unless indeed you fail the test?
Question 1: Why is brutal honesty important?
We must be sincere in recognizing any blind spots or biases. These can prevent us from seeing the truth about ourselves and hinder our personal development. Additionally, honesty is vital in building strong relationships with others because trust is based on transparency and truthfulness.
So, How do we transition from the why to the how can we be brutally honest with ourselves?
Self-reflection is crucial to personal growth, even if it means being brutally honest with ourselves. We can achieve this by regularly evaluating our thoughts, feelings, and actions. To do so, we may need to ask ourselves tough questions like "What is holding me back from reaching my goals?" or "What are my weaknesses, and how can I improve on them?" Seeking feedback from others is also a great way, to be honest with oneself. Likewise, asking for constructive criticism from friends, family, or colleagues can help identify areas for improvement.
Now with the hopes that we have built a more realistic view of the process of being brutally honest with ourselves, let us undertake the benefits of being brutally honest with ourselves.
Mind reset quote from Sigmund Freud. 
Being entirely honest with oneself is a good exercise.
Remember that being brutally honest with ourselves is critical to personal growth and success. It allows us to identify our strengths and weaknesses, develop self-awareness, and build healthy relationships with others. By reflecting on our thoughts, feelings, and actions regularly, seeking feedback from others, and asking ourselves tough questions, we can become more honest and transparent with ourselves. So, please let us all take a moment to be brutally honest with ourselves and focus on continuous growth.