In this episode of the Dave and Josh Show, we discuss why self-reflection is important. The question arose from a conversation about the past year at university. This episode references critical assessment of our lives, the importance of taking action on that feedback, and how self-rumination is different from self-reflection. We support our points with personal experiences and observations. If you enjoy the content and we would love to hear your opinions, leave a review and follow us on any of our platforms. We also have a Quora page for any questions you think would be good for discussion
