In this episode, I join my friend Jessie (@Fit4Jessie) and we discuss her weight loss journey, how she shifted her mindset and started to do the hard things even when she didn't want to.
Please give Jesse a follow here: https://www.instagram.com/fit4jessie/
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PODCAST LINKS:
Free Workouts: https://bit.ly/3J7Hn7E
Online Coaching: https://bit.ly/3IUgJi1
Free Calorie Calculator: https://bit.ly/3ui7AvU
Legion Products (Code Jeff for 20% off): https://bit.ly/32GxC05