Description

In the fifteenth episode of Health Quest 2.0, we're talking about burnout! Among so much more, you'll learn what causes burnout, how to identify when you might burnout, and how to avoid burnout all together in the first place.

In this episode, you'll learn:

• What the WHO has to say about burnout
  
• Why it's important to recognize the feelings and actions associated with burnout
  
• Jacob and Kayla's experience with burnout
  
• What to do when you find yourself burnt-out
  
• Actions and practices to proactively avoid burnout
  

If you need anything at all, you can reach out to us at any of the following platforms:

Instagram: https://www.instagram.com/healthquest2.0/

LinkedIN: Jacob https://www.linkedin.com/in/jacob-kenneally/   Kayla https://www.linkedin.com/in/kayla-m-thompson-2b4169180/

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