Burnout is not simply a result of working long hours or juggling too many tasks, though those both play a role. The cynicism, depression, and lethargy that are characteristic of burnout most often occur when a person is not in control of how a job is carried out, at work or at home, or is asked to complete tasks that conflict with their sense of self.
Do subscribe to know more
Check out- https://cerebroplanet.com/elearning/
Visit us at www.cerebroplanet.com
LinkedIn- http://linkedin.com/in/jyoti-dadlani-69a7906
Follow us on : www.instagram.com/jyoti_psychologist
YouTube-https://youtu.be/DW2BvJ81PcA
Podcast-https://open.spotify.com/show/7qbEndTefSpGrtqvP8ausf
Have a wonderful day & week ahead !
