Hey, there! For this week’s tea talk, I have peach tea in a happiness mug, and for my life update, I give all the details regarding my midterms. I dive into this week’s topic of FOMO with some personal context. Firstly, I discuss the recent reframe of going out, and consequently, FOMO, in my life. Secondly, I talk about feeling FOMO when it isn’t even necessary. Thirdly, I explain how to manage saying no without guilt. Lastly, I wrap up with some key points and conclusions before signing off.
TO GET DIRECTLY TO THE CONTENT, SKIP TO 17:03
FOLLOW THE PODCAST’S INSTAGRAM: https://instagram.com/theasteapodcast?igshid=r04b2760fkdl
CONTACT ME THROUGH: theasteapodcast@gmail.com (for business inquiries, sponsorships or to tell me what you think about this podcast!)
SEND ME A VOICE MESSAGE: https://anchor.fm/th351a-beaury/message
CHECK OUT THE DESIGNERS OF MY COVER ART: https://instagram.com/sofiarrublacreative?igshid=1xtsd1w69zkkl
https://instagram.com/cuerpobaldio?igshid=1jq5cb59nm2z
Listen to my other podcast: https://open.spotify.com/show/3RhYyCBLVwBuNimne4zVCO?si=AG_LzDsuQdqBYedSmFOkfQ
START YOUR PODCAST NOW BY HEADING TO anchor.fm
CHECK OUT THE THINGS MENTIONED IN THIS EPISODE (IN ORDER OF APPEARANCE):
Keep it vintage: https://instagram.com/keepitvintagee?igshid=YmMyMTA2M2Y=
HERE ARE SOME QUOTES I LIKED FROM THIS WEEK’S EPISODE:
“How many things are going on that you have no clue about?”
“Make an event out of staying home”
“We feel FOMO for things we don’t even want to be at”
“A coincidence in life led them to meet, but it was up to them to cultivate their friendship”
“I have the power of giving myself the gift of not feeling FOMO”
“When I miss an event, my brain tells me it was so much better then all the events I was at— even if it’s not true”
“You made a voluntary decision, there’s no going back, so, stick by it”
Thanks for tuning in, have a beautiful week!
