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Hey, there! This week’s tea talk consists of a red berry infusion in the Théa’s Tea mug. I start with a run through of what I’ve done in the past week, and then take the episode to explore the biggest shifts I have experienced recently and how these have shaped my happiness. Lastly, I share a burger recipe.

TO GET DIRECTLY TO THE CONTENT, SKIP TO 10:03

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CHECK OUT THE THINGS MENTIONED IN THIS EPISODE (IN ORDER OF APPEARANCE):
Adopt
Listen to my episode on becoming yourself again: https://open.spotify.com/episode/2UfnUVqhFVqES2Hp3xoMYX?si=ZY0Sa0-_QLyzZSPlSbejsg
Listen to my episode on the next thing to look forward to: https://open.spotify.com/episode/5W2tMwzdsBn9CkoTLJoxzO?si=Y6h4fR64SWGnZjmb4nNjJg

HERE ARE SOME QUOTES I LIKED FROM THIS WEEK’S EPISODE:

Thanks for tuning in, have a beautiful week!