Hey there! This week’s tea talk consists of ginger-cedar tea in a lovely ceramic mug. I start my life update about my mental state, social circle, self care and reflection. I introduce this week’s topic with a story, context, and structure. Then, I share my life background of how nostalgia has built up inside of me and describe how these phases are distinct in my mind. Afterward, I ponder on whether this nostalgia is good or bad, and conclude that it’s both. Next I share how I carve out space for nostalgia in my life. Finally, I wrap up with some takeaways, and my favourites in snacks, purse items, and weather before signing off.
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CHECK OUT THE THINGS MENTIONED IN THIS EPISODE (IN ORDER OF APPEARANCE):
Listen to my episode called “I don’t know what to do with my life” (on Spotify): https://open.spotify.com/episode/3Z81WAakNrMftxUfpqdpmB?si=lUhEmZWkSReWlk-VG3mt5w
Check out my Spotify (@theabeaury): https://open.spotify.com/user/simplythea99?si=rX8oV5wrRw62cBp2ax7Gcg
Mannequin challenge
Check out my feels playlist (on Spotify): https://open.spotify.com/playlist/07LMpzipHsljWo53sWAl19?si=bVhetjPZR9CDxOUFiFNbBQ
HERE ARE SOME QUOTES I LIKED FROM THIS WEEK’S EPISODE:
14:10 = “I idealise my past a lot”
26:44 = “I compare my habits, productive output and emotions to the past versions of myself”
27:30 = “If I’m nostalgic, I should feel so fortunate to have a past that I felt happy in”
28:55 = “Get rid of the taboo of the past, you need to address these memories”
29:30 = “Nostalgia doesn’t have to be a bad feeling or something that makes you upset”
29:40 = “Remember things with love and tenderness”
30:32 = “When your entire surroundings change is when you need to be most connected with yourself”
35:54 = “These memories live in my head, so I’m free to organise them however I want”
Thanks for tuning in, have a beautiful week!
