Hey, there! In this weeks tea talk I feature peach tea in my iconic “T” mug. In the life update I recall the ups and downs of the last week. I begin by introducing this week’s topic of separating the different spheres of your life. First, I share my story and try to identify a pattern. Second, I brainstorm what improvements I can make today. Third, I emphasise why it’s important to separate the aspects of your life. I wrap up with some main ideas before sharing my recommendation for the week and signing off.
TO GET DIRECTLY TO THE CONTENT, SKIP TO 14:37
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CHECK OUT THE THINGS MENTIONED IN THIS EPISODE (IN ORDER OF APPEARANCE):
Listen to my episode on flexibility: https://open.spotify.com/episode/5Tu9TR5SzL1Q10ENQaptgs?si=ltbbBaU_QzOm7GjzLPJ6dA
Brooklyn 99
HERE ARE SOME QUOTES I LIKED FROM THIS WEEK’S EPISODE:
“One area of your life shouldn’t dictate the rest”
“Not feeling guilty when you’re not studying”
“Learn to give yourself a sense of completion”
“Nobody can give you a better pep-talk than yourself”
Trust that you will take care of these things “when the moment comes”
Thanks for tuning in, have a beautiful week!
