Hey there! In September’s bonus episode, after my tea talk, I answer your lovely questions! Check out these time stamps to find specific topics. Enjoy!
2:54 = How do I deal with school related stress?
9:26 = If you could change one big thing in your life, what would it be?
13:10 = How do I take time on myself without feeling like I’m wasting my time?
17:50 = How do you support girls you don’t particularly get along with?
22:15 = What inspires you?
28:31 = What do I think about self love?
FOLLOW THE PODCAST’S INSTAGRAM: https://instagram.com/theasteapodcast?igshid=r04b2760fkdl
CONTACT ME THROUGH: theasteapodcast@gmail.com (for business inquiries, sponsorships or to tell me what you think about this podcast!)
SEND ME A VOICE MESSAGE: https://anchor.fm/th351a-beaury/message
CHECK OUT THE DESIGNERS OF MY COVER ART: https://instagram.com/sofiarrublacreative?igshid=1xtsd1w69zkkl
https://instagram.com/cuerpobaldio?igshid=1jq5cb59nm2z
START YOUR PODCAST NOW BY HEADING TO anchor.fm
CHECK OUT THE THINGS I MENTIONED IN THIS EPISODE (IN ORDER OF APPEARANCE):
Listen to my episode on not expecting anything from anyone (on Spotify): https://open.spotify.com/episode/4aTOfTDZvdevJ9lijO7rKB?si=91DQZTRJRW-En1gcqnJ_oQ
Listen to my episode on routines:
Listen to my episode on feminism (on Spotify): https://open.spotify.com/episode/7dQxErS6DsVGE0PhybcMMr?si=145FYJK6SbywO8cLE9lhxA
HERE ARE SONE QUOTES I LIKED FROM THIS WEEK’S EPISODE:
3:44 = “If I didn’t achieve everything on my to-do list, it’s not the end of the world, but I need to put boundaries”
7:14 = “I have had to unteach myself to worry about grades”
11:43 = “It’s really easy to fall into your comfort zone, and I feel like moving around all the time pushed me to new experiences”
12:44 = “I’ve taken initiative to take the steps towards where I want to be”
13:03 = “Be aware of where you are, because one day, you’re gonna’ miss it”
14:38 = “Making sure that I was doing self care activities and taking care of myself in a way I enjoy, so, that way it’s kind of like killing two birds with one stone”
15:12 = “The way you can turn simple and fundamental activities, like hygiene, into an experience of self care and loving yourself is if you do it intentionally”
16:33 = “If you try to multitask, that will destroy all intention”
20:55 = “When people congratulate you on something that matters, even if you don’t get along with them so well, it’s important, and it means something!”
21:06 = “Get into the habit of always supporting other people, and it will come to a point where it comes naturally, regardless of the person”
23:26 = “We, as humans, feed off results, and if we feel like what we’re doing is useless, then we’ll easily fall out of it”
25:34 = “Looking at content that connects with me can really shift my behaviour”
29:26 = “Self love is also doing things for your improvement”
30:44 = “Prove to yourself that you love yourself”
Thanks for tuning in, have a beautiful week!