Hey, there! Join me for this week’s tea talk on coffee in my classic “T” mug, and a life update on my whereabouts of the past week. I introduce this topic with an analysis of my past experiences and the structure for this episode. Then, I explore why developing the habit of finding things to look forward to can be positive. Next, I acknowledge the guilt I carry when doing this related to the background meaning. Afterward, I understand that it is possible to focus solely on the advantages looking forward to things can bring as a previsionary measure. I wrap up with my conclusions and recommendation.
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CHECK OUT THE THINGS MENTIONED IN THIS EPISODE (IN ORDER OF APPEARANCE):
My interview with Caitlin: https://open.spotify.com/episode/1WnWYghoAEJqjHpvhPsDkG?si=0SZ2GLR3RRiVy6-DbzyYmA
HERE ARE SOME QUOTES I LIKED FROM THIS WEEK’S EPISODE:
“I don’t want to need something to look forward to in order to be happy”
“It’s great that little things bring me more happiness than they do to others”
“It is such a strength to be able to find joy in little things”
“If you’re able to find joy in little things, you won’t need a « perfect life » to be happy”
“Looking forward to something can be a tool that launches you into the present”
“There will always be something to look forward to”
“There will come a day again where you’ll be so happy that you won’t cling on things you look forward to for hope, but for now, that helps”
Thanks for tuning in, have a beautiful week!
