Sophie Nolan is the founder of Sidetracked Adventures, an outdoor adventure company offering guided tours in Finnish Lapland.
Throughout this episode, you will consider the importance of building fires, learn where to buy your knives and figure out what it takes to survive in arctic conditions.
Sidetracked offers incredible events for anyone who wishes to take on a new challenge and build their mental resilience.
You may find the show notes over at coachgethin.com/?p=1082
