In this episode I share my experience regarding the cycle of abuse and specifically gaslighting. From psychologytoday.com, I will share with you 11 warning signs of gaslighting.
If something doesn't feel right, speak up! Listen to your gut and to your intuition. You know best, don't let someone else make you believe differently.
Resources:
Cycle of Abuse
Book Resources:
First, We make the Beast Beautiful - Sarah Wilson
Healing From Hidden Abuse - Shannon Thomas
A Beautiful, Terrible Thing - Jen Waite