In this episode, Parshawn speaks with Milad Bahai. Milad shares his story as he details how his personal relationship with anxiety over the years has shaped his life and molded him into the person that he is today. He explains his initial experiences with battling anxiety beginning at the age of 14, and shares the series of events that finally allowed him to come to terms with what he was feeling. Over time, his condition fueled the development of a mind-body disorder called Globus pharyngeus, which induces the sensation of constantly feeling as if something is stuck in your throat.
Milad had been searching for help until the teachings of Echkart Tolle drew him towards understanding the importance of mindfulness. Milad shares how practicing mindfulness has transformed his outlook on life, and how it has renewed his passion for both therapy and creating music. He provides insight into his motivation to create music, and how his focus as an artist lies within giving listeners a transparent, unapologetic glimpse into his journey in an effort to help others realize how important it is to take care of their mental health.
Check out Milad's music by searching "Sheik Milz" on all music streaming platforms.
