In this episode, Miles speaks with long-time friend Mitch Newman as Mitch shares his story. Mitch’s desire to become an advocate for mental wellness began early on as he watched his father battle with his own bouts of clinical depression. Much of Mitch’s early childhood was characterized by dealing with loss and growing up earlier than expected, as Mitch and his family endured the untimely passings of his father, his cousin, and his uncle from 2008-2010.
Mitch speaks on the lessons that he’s learned as a result of reflecting upon the impact of his father’s life. He details the outlets and personal relationships that he has cultivated over the years which have allowed him to remain supported. He also speaks on how his involvement within the American Foundation for Suicide Prevention (AFSP) has motivated him to serve as an advocate for suicide awareness for his peers and others within his own age group. Mitch's passion for journaling and writing have also fueled him to begin writing a book detailing his story, in hopes that it will serve as a guide and a resource to others who are dealing with, or have dealt with the loss of a loved one.
