Description

Host Lindsay Swoboda chose the word DELIGHT to represent her year. But is she anywhere close to finding and feeling delight on a daily basis?

She is working on it, by making small changes which include: reimagining her morning routine, adding beauty every day, and being able to evaluate and choose something different depending on her and her family’s needs.

Reflection Questions for Listeners:

1. What is one place in your life that you can decide once about? (thanks Kendra Adachi!)
   
2. What are some routines that aren’t working for you?
   
3. What are some ways you can add beauty to your day?
   
4. What is one thing you have lost that would add a flicker of delight if you brought it back in some way?
   
   

Mentioned in this Episode:

Writer/Teacher Ellie Roscher

Exhale Creativity Community

Books:

Devotions by Mary Oliver

The Lazy Genius Way by Kendra Adachi

Bright Dead Things by Ada Limon

Connect with host Lindsay on Instagram @upliftinganchor. She sends out her Hope Notes newsletter seasonally, you can sign up for it here.

You can read more of her writing on her website: http://www.upliftinganchor.com