This is the audio part of a video podcast. Yes, there are tricks which one can rely on. We discuss some of our ideas which help us in our personal lives. Is it possible to develop a discipline which might directly or indirectly affect our attention? We also discuss how this affects not only us, but also others around us. A good chat, between me and an occupational therapist, Priya Arun. Check it out. For the video, check www.youtube.com/c/thevaluesworkshop
