On this episode I was joined by Shane Curtis.
Shane has been actively competing against some of the highest level competitors in the UK for the last few years and we spoke a lot about his training and the steps he's taken to get where he is today.
Shane and I can be found on the below:
Instagram: ShanecucurtisBJJ - Fisticuffs_Podcast
Facebook: Shane Oliver Curtis - Fisticuffs_Podcast
Twitter: Fisticuffs_Pod
Youtube: Fisticuffs
