On this episode I was joined by Cage Warriors Lightweight, Joe McColgan.
Joe and I spoke about a wide variety of topics primarily around his development in the sport and how he has progressed to where he is and how has found a methodology to ensure he keep progressing.
Joe and I can be found on the below:
Instagram: JoeMcColgan - Fisticuffs_Podcast
Facebook: Joe McColgan - Fisticuffs_Podcast
Twitter: Fisticuffs_Pod
Youtube: Fisticuffs
