On this episode I was joined by friend and Brazillian Jiu Jitsu black belt Germaine Gill
Germaine has been training and competing in many different martial arts for many years and prior to that has done a variety of acrobatics including parkour
Germaine and I discussed hos journey so far and his experiences with dealing competing in and out of the gym throughout the different belts, we also spoke about his change in diet and how plant based has affected his performance and well being.
Germaine and I can be found:
Instagram: gmanbjj - Danlester_
Facebook: Dan Lester MMA
Youtube: Gman BJJ - Dan Lester MMA
