On this episode I was joined by Undefeated Pro MMA fighter Shem Rock.
Shem is a Scouse superstar who has made a huge impact in the far east having built a reputation for finishing fights in emphatic fashion.
Shem and I spoke about his training all around the world, his mindset, his plans and much more!
Social Media:
Facebook: ShemrockBJJ - Fisticuffs_Podcast
Instagram: ShemrockBJJ - Fisticuffs_Podcast
Twitter: ShemrockBJJ - Fisticuffs_Pod
Youtube: ShemrockBJJ - Fisticuffs
Website: ShemrockBJJ.com
