On this episode I was joined by Bellator Welterweight, Lew Long
Lew and I spoke all about his coaching styles, learning methods, his balance between his career and the progression of the gym and many other interesting topics.
Lew has had over 30 professional MMA fights against some of the biggest names in the UK MMA scene.
Social Media:
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Youtube: Fisticuffs
Website: thematacademy.co.uk
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