On this episode I was joined by Dale Hardiman from Hardiman Performance.
Dale has a wealth of experience from his time in the Royal Marines, fighting MMA professionally and now in his role as owner of Hardiman Performance.
Dale and I caught up over his triatholon training, Stoic reading and much more!
Dale and I can be found on the below:
Instagram: hardimanperformance1 - Fisticuffs_Podcast
Twitter: Fisticuffs_Pod
Facebook: Hardiman Performance - Fisticuffs_Podcast
Youtube: Hardiman Performance - Fisticuffs
Website: hardimanperformance.com
