On this episode I was joined by Dale Hardiman from Hardiman Performance.
Dale has a wealth of experience from his time in the Royal Marines, fighting MMA professionally and now in his role as owner of Hardiman Performance.
Dale and I spoke about his journey and several other topics.
Dale and I can be found on the below:
Instagram: hardimanperformance1 - Fisticuffs_Podcast
Twitter: Fisticuffs_Pod
Facebook: Hardiman Performance - Fisticuffs_Podcast
Youtube: Hardiman Performance - Fisticuffs
Website: hardimanperformance.com
