On this episode I was joined by friend and Legend in UK Martial arts and MMA, Windy Miller.
Windy and I spoke about a variety of topics ranging from self defense concepts, coaching methodologies and a number of very insightful tangents.
We can be found on the below:
Instagram: Windythemiller - Fisticuffs_Podcast
Facebook: Windy Miller - Fisticuffs_Podcast
Twitter: Fisticuffs_Pod
Youtube: Fisticuffs
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