On this episode I was joined by friend and high level Brazillian Jiu Jitsu competitor, Ben Hills.
Ben has been training for a number of years now and has fought on some of the biggest grappling shows in the UK.
Ben and I spoke about his journey and what it takes to get to that level.
Ben and I can be found on the below:
Facebook: Ben Hills - Fisticuffs_Podcast
Twitter: Fisticuffs_Pod
Instagram: Benhillsbjj - Fisticuffs_Podcast
Youtube: Fisticuffs
