On this episode I was joined by Former Gymnast, Current MMA fighter and Personal Trainer, Louis Blair.
Louis and I spoke about is journey from travelling around the world as a gymnast to becoming a high level prospect in the British MMA scene.
We can be found on the below:
Instagram: Louisblairpt - Fisticuffs_Podcast
Facebook: Fisticuffs_Podcast
Twitter: Fisticuffs_Pod
Youtube: Fisticuffs