We have an interview with a pioneer in the menopause movement. Clarissa Kristjansson helps women going through their menopause transition learn to manage their symptoms, regain confidence and a sense of freedom and energy. Menopause is a natural transition but menopausal symptoms can leave women exhausted, anxious and lacking in self-confidence and self-worth. She suffered a burnout during her own menopause and learnt first-hand the value of a holistic mind-body approach to transforming this life transition. As a result she developed a unique approach to Thriving Through Menopause based on brain-science and proven ways to bring about inner and outer change so women feel a greater sense of well-being.
