You've probably heard the phrase 'it takes a village' in relation to parenting but with modern fast paced lifestyles and families spread out across different states and a pandemic thrown in the mix, this has fallen by the wayside.
Today's guest is helping to reignite the village, nourishing and nurturing women postpartum in Tasmania and Melbourne.
Dr Renee White comes from a background in biochemistry and molecular biology and is now drawing on these skills as a postpartum doula.
She is the director of Fill Your Cup, a postpartum doula service she founded with her friend, Dr Micka Bertucci.
In this episode, she shares the evolution of her career, her transition to motherhood and some practical tips for anyone preparing to welcome a baby or with a small child at home.
Learn more about Fill Your Cup here: https://ifillyourcup.com/
And listen to their great podcast, The Science of Motherhood here: https://podcasts.apple.com/au/podcast/the-science-of-motherhood/id1560246813
