What is making you anxious? Where is it stemming from and if it's not adding value to you then discard it.
In this segment, Sarah Kerlin talks about dealing with anxiety, binge eating disorder, therapy, and giving some tips to get over those disorders that are trying to keep you in a stuck state.
See video here - https://youtu.be/0XjRoaKkvVc
WHO IS SARAH?
Sarah Kerlin is the host of the podcast 'Anxious AF,' where she and her guests discuss their experiences with anxiety. She is also the writer & director of the YouTube series, 'Film Life Rules', which helps film production newcomers learn the basics of what they'll need to know on set. In a former life, she worked in production on countless independent films and reality singing competitions. She is currently editing a new podcast, 'Fundamentals of Action Film 101', that she hosted with her friend, Kristoffer Carter. Kristoffer passed away in October of 2021 so she will be releasing the episodes they recorded, to honor his memory, later this year.
SARAH'S CALL TO ACTION
Be open and remember sharing your experiences can help others.
www.anxiousafshow.com to stream all episodes of 'Anxious AF', '
Anxious AF' can be found wherever you get podcasts
SoundCloud link: https://soundcloud.com/user-492404178
Instagram: instagram.com/anxiousafshow
Facebook: facebook.com/anxiousafshow
personal Instagram: instagram.com/sarahkerlin
GENESIS'S INFO
https://thehello.llc/GENESISAMARISKEMP
CALL TO ACTION
Subscribe to GEMS with Genesis Amaris Kemp Channel, Hit the notifications bell so you don't miss any content, and share with family/friends.
**REMEMBER - You do not have to let limitations or barriers keep you from achieving your success. Mind over Matter...It's time to shift and unleash your greatest potential.
If you would like to be a SPONSOR or have any of your merchandise mentioned, please reach out via email at GEMSwithGenesisAmarisKemp@gmail.com
