It is okay for you to unplug and establish some "me" / "TLC" time. Where you take some much needed time to shut off your phone, disconnect from social media, say NO to distractions, spend some time with and by yourself so you can REFUEL, RECHARGE, REJUVENATE, REALIGN, RECALIBRATE, and whatever gives you some much-needed energy restoration while adding some peace, love, joy, happiness, and you feeling like you matter and are worthy. So many times we can easily go through life pouring out into others that we forget to pause and take some time for ourselves. So I challenge you this week to schedule some time to do something by yourself that makes you feel good and do not feel guilty for doing it. Others need to respect your boundaries and limitations just like you respect theirs. CALL TO ACTION: Reach out and connect by following me on IG/FB @GenesisAmarisKemp. Don't forget to subscribe to GEMS with Genesis Amaris Kemp and share with a friend. DISCLAIMER: This recording may not be repurposed or reproduce without written consent or acknowledgment by me. A failure to comply will result in legal action.
