Life can be challenging, but it’s the habits we repeat, day in and day out, that shape the way we handle testing situations. But we all have the power to transform the quality of our lives.
The Healthy Habit Hotseat, hosted by Loz Antonenko, will help you turn adversity into your greatest advantage, by learning from people who are already doing it. From athletes to comedians, coaches to health experts, each episode provides your fortnightly dose of inspiration from some of the world’s most successful and healthy lifestyle masters.
Subscribe in your favourite podcast app and make The Healthy Habit Hotseat your healthiest habit yet.
