Burnout is real as hell, and with a pandemic surrounding us, burnout has become even more commonplace with the lines blurred between family and home life, less social engagements and opportunities to do things we enjoy, and having to perform too many jobs at one time (parenting/teaching/working/cooking/cleaning).
With us for this episode is Martha Switzer, co-founder of Sprout, a wellness platform for organisations that establish healthy lifestyle habits. We discuss ways we can identify burnout, the role of digital platforms in the cause and solution to burnout, what we can do about it (ding ding ding), and what organisations are currently doing, and hopefully will continue to do after this pandemic passes, for employee wellbeing.
Additional Resources:
Martha Switzer is the co-founder of Sprout, a wellness platform for organizations to help them embrace wellbeing by identifying & rewarding healthy behaviours. Visit sproutatwork.com to learn more of follow at @sproutatwork.
