Show Notes
- I've tried this 30 day ab challenge, this 30 day yoga challenge, and others. What do you use? Any suggestions? How do you stay motivated?
- Just pizza for dinner this week (probably with Everything seasoning on it...I have a problem). But the rest of this week's meals are awesome (and SUPER easy!), so be sure to check out this week's meal plan here.
- Check out Internet Mom Friend Brianna for real life encouragement!
- Check out the listener survey here. I'd really appreciate your help in making the show the best it can be! Also, here is the website...let me know what you think!
- Don't forget to share the podcast, and leave a review wherever you listen. I'm so excited to grow our community together!
- You can email me at adayatatimepodcast@gmail.com, or connect with me on Instagram @adayatatimepodcast or @hturk139. Share any ideas, feedback, or stories that could make it into the show. I can't wait to hear from you!
