You’ve never seen a person of tremendous influence who didn’t have some sense of control over their energy. The most influential people in your life have carried themselves with unmistakable vitality and positivity. Those high-value qualities are generated in our minds and bodies. An ALPHA is a man of energy. If his mission is to have life, create life in himself and others, and preserve life, he must be focused on the needs of his body and use it as a machine that helps him deliver high-level power into his daily life and share contagious power with those in his influence. How a man manages the care of his physical machine is a predictor of his successes with everything and everyone with which he is involved.
Questions answered on this episode:
Thoughts to Ponder:
“There are two fundamental thoughts that just about everyone on the planet has, in fact, I'd say everybody on the planet has, so every listener here has these two thoughts. It's universal. The first one is I'm not enough. The second one is, if I'm not enough, I won't be loved.”
"Depression makes us shrink. Depression makes us want to be small and unseen. We try and slink into the background, whereas someone who's energetic and full of life, the alpha that you're talking about, he's out there. His chest is up. His chin is up. He's looking in at an elevated level. His eyes are up. He's feeling good about himself. He's walking on his toes. He's not dragging himself around."
"You and I have a choice, what are we going to do with our words? Are we going to use them in positive ways? Are we going to repair ourselves by asking better questions and by speaking in more positive ways? Or are we gonna do the reverse?"
- Joshua Roy
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