Link to FISH! Book: https://amzn.to/2YGm6xq
Your energy is not a fixed mental, physical or emotional state.
As Brendon Burchard explains, we don’t “have” energy any more than a power plant does. A power plant transforms and transmits energy.
As the story goes in the book, FISH! We have the ability to choose our own attitude.
Similarly, we need to develop the habits that help us to “have” happiness, energy, joy, motivation, or whatever it is we desire.
Our feelings are developed by how we transform our thoughts. So if you don’t want to feel sad, transform your thoughts into something else.
When you need energy, motivation or any other feeling. Transform your thoughts to get those feelings
