Jeff Heggie Daily Success Strategies Podcast
Episode 080: Overcome Your Fear and Anxiety
What stops people from making progress?
- What causes people who are working on their personal development and have dreams, goals, and desires to not achieve them? – FEAR
The difference between FEAR and FAITH – both are about the future
- Fear is imagination undirected
- Faith is imagination directed with heart and soul
If it hasn’t happened yet, why are you allowing it to instruct you?
o Fear is not useful
People get what they truly desire most if they are not living in fear
1. What am I going to focus on?
a. To achieve anything, you have to have focus and be clear on what you want and why you want it. Do not focus on the negative, the things that could go wrong. Focus on achieving your goals and the outcome you desire most.
2. What does it mean?
a. When you look at your situation, understand what it means.
b. What we focus on determines how we feel and thus it makes it our reality.
c. When you focus on the worst, your fear, frustration, and anxiety will grow
3. What are you going to do?
a. Changing focus gives clarity and allows you to see and do the things you need to in order to achieve your goals
If fear is the only thing stopping me, what CONTROLS the quality of my life?
- Meaning
- Emotion
- Meaning = Emotion = Life
o By changing a meaning, we can change how we feel and will thus change what we do
The Jeff Heggie Daily Success Strategies podcast is designed to help you develop a powerful mindset and create the path you need to follow to find your success. If you know others who are working on their self-education and their personal development goals and you feel that this podcast could help inspire them and give them strategies to achieve their goals, please share it with them. It only takes a second!
If you are ready to take your life and/or business to the next level, let me introduce you to what I offer as a Success Coach.
Visit me at www.JeffHeggie.com
- High Achievers One-on-One Coaching
- High Achievers Group Coaching
- Inner Circle Mastermind Group
- E-Learning Marketing System– the most powerful and dynamic do-it-yourself business coaching program ever created
- Marketing Accelerated– Powerful marketing course to show small business owners and entrepreneurs how to generate more leads, increase conversions, and make more profits without spending more on marketing and advertising
- Momentum Series – FREE training to help you (1) Set your goals, (2) know the path you need to take to achieve your goals, (3) Understand your ‘WHY’ behind each goal that will push you through to achieve them
