Jeff Heggie Daily Success Strategies
133: Never Hit Snooze
Anyone & Anywhere Podcast
Alarm Click Discipline October 2019 – Jeff Heggie.com
Slight Edge “The simple things that lead to success are all easy to do. But they are also just as easy not to do.”
Jacko Willink and Leif Babin. The book is Extreme Ownership: How U.S. Navy SEALS Lead and Win
In the book they say that discipline starts every day when the alarm clock goes off in the morning. The moment the alarm clock goes off is the first test and it sets the tone for the rest of the day. The test is simple. When the alarm clock goes off do you get up out of bed or do you lie there in comfort and fall back asleep.
They go on the explain that if you have the discipline to get out of bed, you win, you pass the test. If you are mentally weak at that moment and you let that weakness keep you in bed, you fail. Though it seems small, whichever decision you make will translate into more significant and substantial elements of your life.
When the alarm goes off you have two choices.
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Video from PGC Basketball to watch from PGC Basketball: 5 Ways to Build Mental Toughness.
#1 You Wake Up Early and Get Out of Bed – you don’t hit snooze and give in to your feelings
