Jeff Heggie Daily Success Strategies
402: It's Your State of Mind
The Confident Athlete Program: https://jeffheggie.com/ConfidentAthlete
High Achievers Mindset Secrets: https://mindset.jeffheggie.com/
Bigger Future Goal Setting: https://jeffheggie.com/goals/
We’ve been taught to believe that it’s the circumstance, event, situation, and environment that cause us to think, feel and act the way we do.
But the truth is that it’s never the parking, the traffic, event, or circumstance.
It’s your state of mind
Jon Gordon says, “The events and circumstances in life contribute to our life experience but our state of mind (level of consciousness) determines how we see the event, how it affects us and how we respond to it.”
High State of Mind: Clarity, peace, confidence and you’re able to rise above your circumstances
Low State of Mind: clutter, doubt, insecurity – get easily upset and instead of rising above your circumstances, your situation will bring out the worst in you
High State of mind, the traffic doesn’t bother you
Low state of mind, it does
High State of Mind, a bad call by a ref doesn’t bother you
Low state of mind – leads to yelling at the ref
High – Growth Mindset
Low – Fixed Mindset (event defines you)
Life is always coming at us, and our state of mind determines how we respond
What to do?
Don’t be defined by the events in your life (fixed mindset)
Life is happening for you, not to you
Create your world from the inside out, rather than reacting to what’s happening outside of you
We all experience the high and low states of mind – importance is to recognize when you’re in a Low and change it
