443: Confidence Is Being Prepared

Description

Jeff Heggie Daily Success Strategies

443: Confidence Is Being Prepared

Tonight in The Confident Athlete Program group coaching call we talked about the subject of, “Confidence Is Being Prepared.”

Preparation is the foundation of confidence
It's difficult to maintain your confidence if you know that you've cut corners or slacked in either your mental or physical preparation
But when you put in the time and the work and you know you have done all you can do, you have laid a strong building block for confidence.
But to really be your best and maximize your confidence, PREPARATION can't be a sometimes thing - It's an Every Day Thing
- The most successful athletes carefully prepare for every competition, and for every practice.

I shared a clip from my interview with Tyson Durfey on The Jeff Heggie Show

Tyson said, “The amount of practice I put in, I felt like I deserved it more than the other competitors”

In the episode with Anthony Trucks he said,

“I Put in the work in the dark to shine in the light.”

There are 5 Areas of Preparation to focus to be more confident

1. Emotional/Gratitude – Story of Charles Plumb

2. Technical/Tactical

3. Equipment

4. Physical

5. Mental

The most successful look for every way to gain an edge

High Achievers Mindset Secrets: https://mindset.jeffheggie.com/