Jeff Heggie Daily Success Strategies
444: Unlocking The Power of Your Reticular Activating System (RAS)
https://jeffheggie.com/2021/12/06/unlock-the-power-of-your-reticular-activating-system/
What is the Reticular Activating System (RAS)?
Every second of the day our senses are picking up a staggering amount of input. Your RAS is the only thing keeping you from being completely overwhelmed by the 2 billion bits of information passing through your sensory organs each second. Your RAS is the filter that decides what's important and what you will consciously give your attention to.
In real-time, your RAS decides what is important and is allowed to enter your conscious mind.
Why Is This Important?
- train your brain to focus on what is important to you.
- filter the world so you see more of what you want to see.
- You will get what you focus on.
- help you to achieve your goals, live a happy life, attract great people and circumstances into your life, and so much more.
- As soon as you think that something is important, your RAS will let it into your conscious mind.
Right now you are missing out on opportunities because you haven't trained your brain
- happening around us every single day that our mind is blocking out because we have not shown our RAS that they are important to us.
- train your RAS to look for these things, the more you will begin to see them.
How Do I Make It Work?
Your mind is designed to help you to get everything you want in life.
- clear understanding of what you want. www.JeffHeggie.com/Goals
- success habits
"What you focus on grows... where focus goes, energy flows" - Tony Robbins
Implement these strategies into your routine and watch what happens.
Success is not a matter of chance, but a matter of choice.
The Confident Athlete Program: www.JeffHeggie.com/ConfidentAthlete
Become a Successful Entrepreneur: https://mindset.jeffheggie.com/
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