Description

Jeff Heggie Daily Success Strategies 

 492: Be Solution Focused

www.JeffHeggie.com/BestYearEver

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Last week in The Confident Athlete group coaching call I talked to them about confidence and self-talk. One of the topics was about being solution focused vs problem focused. In this episode I hit on the same subject.

Be Solution Focused

• You're more productive when you focus on solutions
• Recognize that problems are opportunities to make things better
• When you are solution focused, you are less likely to react emotionally

Exercise: Over the next two weeks, every time you have a problem to face, immediately shift to being solution focused.

Programs From Success Coach, Jeff Heggie:

High Achievers Mindset Secrets: https://mindset.jeffheggie.com/ 

The Confident Athlete Program: www.JeffHeggie.com/ConfidentAthlete