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Jeff Heggie Daily Success Strategies

782: Common Confidence Mistakes – Part 2

Tami Matheny: “The ideas I have
outlined in the book are specified toward athletes but can be applied to any
area of life.”

Order The Confident Athlete Book: https://amzn.to/3L2Rg8R

Common Confidence Mistakes - Part 2

5. My Coach Took Away My Confidence

• Coach can stand for anyone: your parents, friends,
  significant other, ref, boss, opponents, etc.
• If someone takes away your confidence, you’re making
  the choice to allow them to do so
• Confidence is your responsibility.

6. Confidence is an Emotion

• Too many times we think of confidence as an emotion, “I
  feel confident today” or “I don’t feel confident today” and we give in to our
  emotional state.
• If we give our emotions the power to determine if we
  are confident or not, then we are held at the mercy of our emotions.
• Consistent confidence is an action; it’s about doing –
  Learn to take action instead of just going along with your emotions.

7. Confidence is Easily Affected by a Bad Performance

• Real confidence does not easily fluctuate after a bad
  play or bad performance.
• It should NOT be based on an EVENT.
• Think of everything you’ve put in up to this point. One
  bad play should not destroy all the time you have spent developing your craft.

Get off the confidence roller coaster.

Through your thoughts and actions, you alone determine your confidence.

Confidence is a daily decision, and like any skill, you should
be working on it every day.

Attention Athletes and Coaches!

Now is the time to develop a Powerful Mindset, Extreme
Self-Confidence, and Reach Your Full Potential!

You put a lot of time and effort into the Physical Aspect
of your Sport.

The Mental Game is just as important and Separates the
Good from the Great Athletes.

Use advantage of this SPECIAL OFFER to join THE CONFIDENT
ATHLETE PROGRAM Today!

https://www.confidentathleteprogram.com/membership

The Mindset Questions – The Real Secret To Your Success

Get your Mindset Questions for FREE at www.CoachHeggie.com/MindsetQuestions

Get Your Mindset Journal at www.JeffHeggie.com/MindsetJournal

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