We are living in a time of great root chakra disruption, initiating feelings of instability, anxiety, and highly volatile waves of emotions for many. Today’s episode is a contemplation on what is occurring on a global scale as it relates to our chakra system, followed by an offering: a guided meditation for your root chakra, to help you feel grounded in your body, stabile in your senses, and deeply nourished by Mother Earth. While no meditation is a solution for real-world challenges in these times, allow this dose of serenity to guide you when you feel a need to reconnect with your center and move forward with steadiness and solidity. As always, I would love to hear from you! Please join the email list at www.barefootreverence.com, or leave me a voicemail at https://anchor.fm/barefootreverence/message. You may even hear your voice on a future episode! To stay connected, you can follow me on Instagram @barefootreverence.saragoff
